Stop Waiting to Feel Ready. That Feeling Is Not Coming.

I knew before I walked down the aisle. I stayed long after I knew it was a mistake. I kept waiting to feel ready to leave. That feeling never came. Here is what I learned about fear, procrastination, and moving anyway.
The Peace You Want Might Cost You First

Peace is not free. The real kind will cost you relationships, old versions of yourself, and every person who preferred you anxious. And you might need a lil’ pill to get there. No apologies.
When Everything Feels Like Too Much, Go Back To The Basics

When everything feels impossible, the answer is almost never more striving. It is almost always smaller, older, and more physical than anything you have been trying. Your ancestors already knew what your nervous system needs.
I Should Have Listened To My Uncle

My boss’s boss looked me in the eye and told me I was too valuable to move somewhere else. He meant it as a compliment. It was not.
Get On the AI Train Before It Leaves Without You

I’m Gen X. We brought in supercomputers, the internet, and laptops. We grew up with keys around our necks and managed our feelings largely on our own. No helicopter parents. No participation trophies. We figured it out. So when I say we are the most adaptable generation, I mean it. And right now, our adaptability […]