Get On the AI Train Before It Leaves Without You
I’m Gen X. We brought in supercomputers, the internet, and laptops. We grew up with keys around our necks and managed our feelings largely on our own. No helicopter parents. No participation trophies. We figured it out. So when I say we are the most adaptable generation, I mean it. And right now, our adaptability […]
We Already Know What Time It Is
Black folks are kind of a monolith. I say that with love and full awareness of how differently we move within our own circles. But when the wave comes, most of us ride it together — without a board meeting, without a formal vote. It’s just in us. These current times are a precursor to […]
The Peptide Truth Nobody Wants to Hear
I’ve lost almost 70 pounds. I’m using retatrutide. And I’m going to tell you something the wellness influencers won’t. Peptides are not magic. They are a window. That window gives you time — time to build the habits that will keep the weight off after you slow down or stop. Better eating. A walking routine. […]